Adult Run Track. Min age 16yrs

As with all SYtri sessions the coaching team is made up of BTF qualified coaches, who continue to develop and deliver quality sessions for all abilities.

Covid-19 is still with us. If you feel unwell, don't attend any club sessions. Also please ensure that you follow all Government Guidelines in force at the time. The latest Government guidance can be seen here

There is a limit on numbers - 24 at the moment. Runners will be split into groups based on ability. You need to book and pay for your session in advance via the club website. Bookings open at 5.00pm on the preceding Friday and close at 23.55 on the day of the session.

You can check availability and book your place here (this link takes you to an external website). If you later find you cannot attend please try to cancel your place (using the link in your booking confirmation email) so that someone else can attend. You will receive a refund of 50% of the fee you pay to the club (there is no refund of the booking fee).

What's needed? Just yourself ready to run, a drink is also a good idea. No running spikes.

Please also ensure that you read the following documents before you attend the session.

London Road Sports Centre Risk Assessment

SYtri Run Track Emergency Action Plan

Quarry Running EAP 2023

Quarry Running Risk assessment 2023