Bike Sessions

Adult Group Social Rides. Min age 18yrs (16yrs if riding with parent/guardian)

Adult Strength & Conditioning

Adult and Junior Biketrack. Min age 8yrs

Indoor Bike Session (Spin) Min age 15yrs

Junior Sessions

Junior Run Track. Min age 8yrs

Junior and Adult BikeTrack. Min Age 8yrs

Run Sessions

Adult Run Track. Min age 16yrs

Swim Sessions

Adult Friday Swim Squad (coached). Min age 15yrs

Adult Wednesday Swim - Technique Swim Squad and Own Swim. Min age 15yrs.

Adult Sunday Swim. Min age 15yrs

Adult River Swim

Adult Lake Swim. Min Age 18yrs.