Bike Sessions

Indoor Bike Session (Spin) Min age 15yrs

Junior Sessions

Junior Run Track. Min age 8yrs (in the current calendar year)

Junior Swim Sessions. Min age 8yrs (in the current calendar year)

Run Sessions

Adult Run Track. Min age 16yrs

Swim Sessions

Adult Friday Swim Squad (coached). Min age 15yrs

Adult Wednesday Swim - Technique Swim Squad and Own Swim. Min age 15yrs.

Adult Sunday Swim. Min age 15yrs

Adult Open Water Swim. Min Age 18yrs.