Bike Sessions

Adult Group Social Rides

Day/Time: Usually a Sunday, sometimes a Saturday. Also, occasional weekday Bish Bash Bosh rides. Keep an eye out for facebook and email notifications.
Location: Varies
Cost: £0 (no booking fee)

Read More >

Adult Strength & Conditioning

Day/Time: Monday's 18.00 to 19.00. (currently paused)
Location: Rowton Castle Country Club (Small Gym), Halfway House, Shrewsbury, SY5 9EP
Cost: £3.50 (includes 30p booking fee)

Read More >

Adult Biketrack

Day/Time: Monday's 18.45-19.30 (no session on Monday 29th May)
Location: Shrewsbury Sports Village, Sundorne Road, Shrewsbury SY1 4RQ
Cost: £5.00 (includes 30p booking fee)

Read More >

Junior Sessions

Junior Run Track

Day/Time: Thursday's 18:00 - 19:00
Location: Shrewsbury College of Arts and Technology, London Road, Shrewsbury
Cost: £2.00 (includes the 30p booking fee)

Read More >

Junior Swim Sessions

Day/Time: Sunday's 09:00 - 10:00 - no swimming on 28th May 2023
Location: Shrewsbury School
Cost: £5.00 (includes 30p booking fee)

Read More >

Junior BikeTrack

Day/Time: Monday's 18.00-18.45 (no session on Monday 29th May)
Location: Shrewsbury Sports Village, Sundorne Road, Shrewsbury SY1 4RQ
Cost: £5.00 (includes 30p booking fee)

Read More >

Run Sessions

Adult Run Track

Day/Time: Thursday's 18:00-19.00
Location: Shrewsbury College of Arts and Technology London Road
Cost: £2.00 (includes the 30p booking fee)

Read More >

Swim Sessions

Adult Friday Swim Squad (coached)

Day/Time: Friday's 19:30 to 20.30 - no session on Friday 7th April 2023
Location: Shrewsbury School
Cost: £6.00 (includes 30p booking fee)

Read More >

Adult Wednesday Swim - Technique Swim Squad and Own Swim

Day/Time: Wednesday's 20.00-21.00
Location: Shrewsbury School
Cost: £5.00 per session (includes 30p booking fee)

Read More >

Adult Sunday Swim

Day/Time: Sunday's 08:00 to 09.00 - no session on Sunday 28th May 2023
Location: Shrewsbury School
Cost: £5.00 per session (includes 30p booking fee)

Read More >

Adult River Swim

Day/Time: Tuesday's 18:30 - 19:30 - suspended until 2023
Location: West Midlands Showground
Cost: £4.00 (includes 30p booking fee)

Read More >

Adult Lake Swim

Day/Time: Saturday 9:00am - 10.00am (May to October) - Sessions will restart on 10th June 2023 subject to availability of Volunteer helpers
Location: Walford College, Baschurch, Shrewsbury SY4 2HL
Cost: £4.00 (includes 30p registration fee)

Read More >