Bike Sessions

Adult Group Social Rides. Min age 18yrs (16yrs if riding with parent/guardian)

Day/Time: Usually a Sunday, sometimes a Saturday. Keep an eye out for facebook and email notifications.
Location: Varies
Cost: £0 (no booking fee)

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Indoor Bike Session (Spin) Min age 15yrs

Day/Time: Tuesday's 19.00-20.00 (paused until the winter)
Location: Shrewsbury Sports Village, Sundorne Road, Shrewsbury SY1 4RQ
Cost: £5.00 (includes 30p booking fee)

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Junior Sessions

Junior Run Track. Min age 8yrs (in the current calendar year)

Day/Time: Thursday's 18:00 - 19:00
Location: Shrewsbury College of Arts and Technology, London Road, Shrewsbury
Cost: £2.00 (includes the 30p booking fee)

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Junior Swim Sessions. Min age 8yrs (in the current calendar year)

Day/Time: Sunday's 09.00-09.45
Location: Shrewsbury School.
Cost: £5.00 (includes 30p booking fee)

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Run Sessions

Adult Run Track. Min age 16yrs

Day/Time: Thursday's 18:00-19.00
Location: Shrewsbury College of Arts and Technology London Road
Cost: £2.00 (includes the 30p booking fee)

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Swim Sessions

Adult Friday Swim Squad (coached). Min age 15yrs

Day/Time: Friday's 19:30 to 20.30
Location: Shrewsbury School
Cost: £6.00 (includes 30p booking fee)

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Adult Wednesday Swim - Technique Swim Squad and Own Swim. Min age 15yrs.

Day/Time: Wednesday's 20.00-21.00
Location: Shrewsbury School
Cost: £5.00 per session (includes 30p booking fee)

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Adult Sunday Swim. Min age 15yrs

Day/Time: Sunday's 09:00 to 10.00
Location: Shrewsbury School
Cost: £5.00 per session (includes 30p booking fee)

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